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TopicUltimate Self Defense - The Truth About Fear

  • Sat 6th Jan 2018 - 9:03am

    The truth is that negativity is a deep seated habit, andNeuro67 Review like all such habits, it is hard to break. It is a basis for many of our other detrimental behaviors. Are you really ready to kick the habit? Why is it so hard to give up a habit of negativity? Like all of our basic behaviors, it is familiar and known, which means it is comfortable. But what if you were told some habit of yours is creating havoc in your life and it is destructive to both your physical and mental wellbeing? Would you change it?It is also difficult to switch from negative to positive because much of our negativity is tied to our self-image. What we think to be true about ourselves and others around us, what we were told when we were young, what everyone we know says and does. It simply feels unnatural to let go of what we know to be true. We may even feel ridiculous and disingenuous at first. We'll be such oddballs! Downright silly!

    Furthermore, some of us are tied to our loved ones through negativity. It is what we discuss, what we experience together and there is a fear that letting go of negativity will cost us too dearly. Negative thinking is a breeding ground for many of our other unhealthy behaviors which we may not be ready to give up: overeating, smoking, procrastination, various addictions, chaotic relationships, etc. So what's to be done in face of such a challenge? Take small steps and don't expecting overnight changes, for a start.

     

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